Tag Archives: Workout

Anatomy and function of the abs, and an effective workout to develop them

The rectus abdominis, also known as abs, and external abdominal oblique are important core muscles. These muscles have different functions including stabilising the trunk, protecting the internal organs, and producing movements such as flexion and rotation of the trunk. The … Continue reading

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Homeostasis, the physiological processes to ensure that the body functions optimally, at rest and during exercise

This video discusses the underlying physiological processes aiming at maintain homeostasis, enabling the body to function optimally. The video also describes what exercise is from a physiological standpoint. http://scienceconsultin4.wix.com/scienceconsulting

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